Micky

I have always been involved with health and fitness and team sports. I was heavily involved in Muay Thai and find the correlation between coaching in the gym and Muay Thai have a strong carry over.

My experience

Cert 3&4 in Fitness

Strength and conditioning

3rd year Physiotherapist

Muay Thai Coach

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Favourite Training Style

My personal favourite would have to be striking, however, I love almost all styles of training!

As long as it is challenging and rewarding I am here for it.

Least Favourite exercise

Anything cardio based

Favourite Quote

Nothing will work unless you do

What do you love about your Job

I love the people and the community, coming into work and seeing everybody push themselves and strive to be better.

Being a part of such a young gym with so much potential is also very exciting!

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