I have always been involved with health and fitness and team sports. I have been playing semi professional AFL for 5 years and find the correlation between coaching in the gym and sports have a strong carry over.
My experience
Cert 3&4 in Fitness
Favourite Training Style
My personal favourite would have to be weightlifting, however, I love almost all styles of training!
As long as it is challenging and rewarding I am here for it.
Least Favourite exercise
The good ole Burpee Box jump, moving 100kg is not easy
Favourite Quote
Nothing will work unless you do
What do you love about your Job
I love the people and the community, coming into work and seeing everybody push themselves and strive to be better.
Being a part of such a young gym with so much potential is also very exciting!