Optimise your performance
Our no holds barred approach to human performance builds stronger people, stronger teams and stronger communities.
About
What is VTT?
At VTT we believe the pursuit of high performance shouldn't be limited to elite athletes. It applies to every individual engaged in their fitness, whether they are training to live an active life or wanting to develop their sports performance.
Programs
UNLEASH is our unique 28-day kickstart program designed for all fitness levels that helps to optimise your training, mindset, recovery and support your nutrition tailored specifically to you! It’s a great way to experience Vale Tudo if you're new, or enhance your performance if you’re a seasoned trainer.
Facilities
Pilates Studio
Unique to VTT Picton, our pilates studio brings an added dimension to your training. Our pilates sessions focus on strengthening your core, improving your balance and stability, and levelling up your lifting efficiency and athletic performance.
Facilities
Recover faster and better in our VTT recovery Zone
Recover faster and bounce back from hard training, competition or the daily grind. You will have access to the same recovery methods elite athletes use to accelerate the regenerative process with a purpose built Recovery Zone equipped with infrared sauna, ice baths and compression boots.