Optimise your performance
Our no holds barred approach to human performance builds stronger people, stronger teams and stronger communities.
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About
What is VTT?
At VTT we believe the pursuit of high performance shouldn't be limited to elite athletes. It applies to every individual engaged in their fitness, whether they are training to live an active life or wanting to develop their sports performance.
What we do
Our winning formula
By integrating science-backed programming, active recovery, effective nutrition, and a winning mindset, our members live better, feel better and are more confident doing the things they love.
CHALLENGES
The ultimate fitness showdown begins 25 May 2024! 32 mixed-pair teams across two divisions will enter the arena ready to battle it out in 7-minute workouts for a shot at glory and a share of a massive $5,000 prize pool. Registrations are now open!
Programs
UNLEASH is our unique 28-day kickstart program designed for all fitness levels that helps to optimise your training, mindset, recovery and support your nutrition tailored specifically to you! It’s a great way to experience Vale Tudo if you're new, or enhance your performance if you’re a seasoned trainer.
The Oh Geez team celebrate their win at last year's VT Games.
Community
We're more than training. We're a community.
From charity fundraisers to our gym-vs-gym training tournaments or just helping out one of our members through a tough time, we're a community that comes together to support each other.